Club Bells are lobe-shaped weights of steel. By the immense leverage make even slight Club Bells - depending on the exercise - already an extraordinary challenge with the club Bells extremely effective total body exercises can be run, such as swings, Pendulum, Circles and many others.. Extremely effective for the gain of functional strength. Strengthens complex chains of muscles, strengthens the tendons and joints / forearms. Increases flexibility.
- Precision steel design
- machine HQ finish
- with an embossed kg indication on the headboard and in the soil
Dimensions: approximately 41.5 cm long and 5.5 cm max. diameter
Price per piece
The training with the club Bells is very demanding. Especially in the dynamic exercises extremely high forces arise from the use of centrifugal force and leverage. The correct learning of the training technique is a prerequisite for a safe and successful training.